Frequently Asked Questions

How do we use Health Sutra products?
Each Health Sutra package has a recipe mentioned on its back side. Also you can refer the Recipes section on our website. If you still need any help you can get in touch with our Health Sutra master chef at Tel No. +91 733 734 2200.
Are Health Sutra products organic?
No. Our products are not organic but they made from completely natural ingredients. Our products are made from millets and they don’t require any pesticides and very little fertilisers to grow. When Health Sutra’s pack says ‘100% Natural” it means that each of the ingredients in that product is sourced from natural origins.
What are millets?
Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Millets are important crops in the semiarid tropics of Asia and Africa (especially in India, Mali, Nigeria, and Niger), with 97% of millet production in developing countries. The crop is favoured due to its productivity and short growing season under dry, high-temperature conditions.
The types of millets which Health Sutra provides are Jowar, Bajra and Ragi. You can also check out more about the power of millets
What are health benefits of millets?
The health benefits of millets are as below:

1.Protects heart health
2.Controls Cholesterol levels
3.Aids in digestion
4.Detoxifies the body
5.Prevents asthma
How healthy are millets as compared to oats?
Millets is a crop originated in India while oat has been introduced in India much later. While millets and oats are both healthy but Millets trump over oats in case of Calcium content (Ragi has close to 5.5 times calcium than Oats), and Pearl Millet (Bajra) has more than 3 times Iron content than Oats.

The best part is you can make your traditional dishes like Poha, Upma and Idly with millets flakes and rawa. So in a nutshell millets are good for you. good for the planet. good for the farmers. Discover the Power of Millets
Where can I buy Health Sutra products?
Health Sutra products are currently available in Telangana and AP as well as in Bangalore. Check out the nearest store for you by entering your pin code here.
Are Health Sutra products online?
Yes, you can buy Health Sutra on in Hyderabad.
Are there any special cooking instructions?
We have cooking instructions on all our packages and also in the recipe section of our website.. But the most important thing is – DO NOT SOAK FLAKES IN WATER WHILE MAKING POHA FROM HEALTH SUTRA PRODUCTS.
Are the products ready to eat?
We have two ready to eat products in our range namely Jowar Crispy Mix and Ragi Crispy Mix. You can check them out here.
How can I sell Health Sutra products at my store?
For queries related to sourcing Health Sutra products and placing it in your stores, please contact Tel No. +91 733 734 2200,
What is the best way to store Health Sutra products?
We recommend that Health Sutra’s products be stored in a cool, dry & odour free place. Once opened, it is important to store contents in a well-sealed container to eliminate the risk of infestation and to retain freshness.
What is the best way to tell Health Sutra about a problem with a product which you have purchased?
For feedback & queries on our products please contact our Consumer Care Division at: Tel No. +91 733 734 2200, E-mail:, or write to us (indicating B.No. & Pkd.) at Fountainhead Foods Pvt. Ltd., Plot No. A-31/2, IDA, Nacharam, Hyderabad – 76.