Jowar Upma Rawa
Health Sutra Jowar Upma Rawa are made from 100% whole grain Jowar. Jowar is a rich source of Protein, Calcium, Dietary Fibre that keep your family active & healthy. Their Smart Carbohydrates burn slowly and keep you full for a longer time. Jowar is proven to reduce the risk of diabetes & aid weight loss. Keep your family active & healthy. Give them the Health Sutra advantage.
Coarse Sorghum Semolina (Jowar Rawa) 100%
| Serving size 40g servings per pack 6 | Per 1OOg | Per 40g |
|---|---|---|
| Total energy (kcal) | 330 | 132 |
| Total Fat(g) | 1.5 | 0.6 |
| saturated Fat (g) | 0 | 0 |
| Trans Fat (g) | 0 | 0 |
| Cholesterol (mg) | 0 | 0 |
| Total Carbohydrtaes (g) | 68 | 27.2 |
| Of which sugar (g) | 0 | 0 |
| Dietary Fiber (g) | 10 | 4 |
| Protein (g) | 10 | 4 |
| Vitamins & Minerals (% RDA) | ||
| Calcium | 175% | 70% |
| Selenium | 45% | 18% |
*Guidelines daily RDA for 2000 kcal diet, Nutritive value of Indian foods, KMR-NIN, 2017