Health Sutra Multi Millet Rawa Upma, can be relished as dinner as well as breakfast, with a little twist in recipe and addition of vegetables there can be endless variations and abundance nutrition, the wholesome meal keeping the Modern lifestyle in mind, it cooks real quick and its high on protein, vitamins and contains antioxidants which provides disease resistance.
It’s a proven fact that millets help lose weight and control diabetes due to its rich fibre content and bioactive compounds in them. Making Health Sutra’s multi Millet Upma Rawa part of your everyday meal can help you improve your families health. Millets in India was cultivated as a staple crop for centuries this has given our ancestors the much required nutrients to keep them healthy and disease free.
Jowar, Ragi, Bajra Semolina
|Serving size 40g servings per pack 6||Per 1OOg|
|Total energy (kcal)||334|
|saturated Fat (g)||0.24|
|Trans Fat (g)||0|
|Total Carbohydrtaes (g)||67|
|Of which sugar (g)||0|
|Dietary Fiber (g)||10|
*Guidelines daily RDA for 2000 kcal diet, Nutritive value of Indian foods, KMR-NIN, 2017