Jowar Flakes Almonds & Honey

Our forefathers lived much more active e healthier lifestyles as Millets like Jowar, Bajra, Ragi were an integral part of their daily meals. Naturally rich in Micro- nutrients, Dietary fiber & easy to digest, these ancient grains provide all the nourishment your family needs.

Health Sutra is India’s first brand that brings to you products with 100% Millets with No Preservatives and No Food Color. The goodness of Millets is offered in modern tasty & easy to use formats like Muesli, Flakes with Almonds & Honey. Biscuits & Diet Namkeen

Health Sutra's Jowar Flakes with Almonds & Honey is a delicious wholesome Millet breakfast for your mornings grown in India for 4500 years. Jowar is rich in vitamins, antioxidants dietary fibre and is proven to reduce the risk of Diabetes. its smart carbohydrates burn slowely and keep you full for longer time. Jowar is blend roasted Almonds raisins and a dash of honey to give you a perfect start to the day

Jowar Flakes (72%), Almonds (10%), Black Raisins (10%), Liq Malt Extract, Honey


Approx Values 50gm Serving %RDA
Total energy (kcal) 178.3 8.9%
Total Fat(g) 3.6 4.6%
saturated Fat (GMS) 0.3 1.4%
Trans Fat (GMS) 0
Monounsaturated Fatty Acids (g) 2
Polyunsaturated Fatty Acids (g) 0.9
Cholesterol (mg) 0
Total Carbohydrates 28.4 10.3%
Of which natural sugars (g) 6.8
Added sugar (g) 0
Dietary Fiber (g) 4.5 15.9%
Protein (g) 4.7 9.4%
Vitamins & Minerals (% RDA)
Calcium (mg) 25.8 2%
Iron (mg) 2 11.2%
Magnesium (mg) 66.2 15.8%
Copper (mg) 2408 26.8%
*Guidelines daily RDA for 2000 Kcal diet, Nutritive Value of Indian Foods, ICMR-NIN, 2017