Ragi Flakes Almonds & Honey

Our forefathers lived much more active & lead healthier lifestyles as integral part of their daily meals. Naturally rich in micro nutrients. Dietary fiber & easy to digest. these ancient grains provide all the nourishment your family needs

Health Sutra is India's first brand that brings to you products with 100% Millets with No preservatives and No Food color. The goodness of Millets is offered in modern, tasty & easy to use formats like Muesli, Flakes with Almonds & Honey, Biscuits & Diet Namkeen.

Health Sutra's Ragi Flakes with Almonds & Honey is a delicious wholesome Millet breakfast for your mornings. A nutrition powerhouse, Ragi is rich in Calcium, Copper & dietary fiber. Its smart carbohydrates burn slowly and keep you full for longer time. Ragi is blend with roasted Almonds, Raisins and a dash of Honey to give you a perfect start to the day.

Ragi Flakes (72%), Almonds (10%), Black Raisins (10%), Liq Malt Exact, Honey


Approx Values 50gm Serving %RDA
Total energy (kcal) 173.2 8.7%
Total Fat(g) 3.6 4.7%
saturated Fat (GMS) 0.3 1.6%
Trans Fat (GMS) 0
Monounsaturated Fatty Acids (g) 2.1
Polyunsaturated Fatty Acids (g) 0.8
Cholesterol (mg) 0
Total Carbohydrates 28.9 10.5%
Of which natural sugars (g) 6.5
Added sugar (g) 0
Dietary Fiber (g) 4.9 17.4%
Protein (g) 3.7 7.4%
Vitamins & Minerals
Calcium (mg) 146.9 11.3%
Iron (mg) 2.3 12.5%
Magnesium (mg) 70.9 16.9%
Copper (mg) 300 5.4%
*Guidelines daily RDA for 2000 Kcal diet, Nutritive Value of Indian Foods, ICMR-NIN, 2017